A longer guided hypnosis experience for clients interested in exploring symbolic memories, recurring themes, inner narratives or spiritual questions in a deeply relaxed state.
Past Life Regression uses hypnosis, relaxation and guided imagery to invite the mind to explore scenes, sensations, emotions or narratives that may feel connected to another time or identity. Some people approach the experience spiritually; others view it as symbolic inner exploration.
Atlantic Hypnotherapy does not present material that arises during regression as independently verified historical fact. The value of the session is in the personal meaning, insight or reflection the experience may offer you.
Start with a free 15-minute consultation with Ruth. You can ask questions, explain what you want to change, and decide whether to book a full session.
You are not asleep, unconscious or under someone else's control. You can speak, pause, redirect or end the experience at any time.
Adults who are curious about personal, symbolic or spiritual exploration and who understand that regression is not a method for proving historical events.
Hypnotherapy is designed to create real change by working directly with the automatic thoughts, habits, emotional responses and associations that often keep a problem in place. We have many clients who have experienced great results and seen a significant change. Many clients experience strong, noticeable progress when they are genuinely ready for change and actively participate in the process. The more open, focused and committed you are during the sessions, the stronger the potential for meaningful and lasting results.
Yes. Hypnotherapy sessions can be done in person at our Halifax, Nova Scotia clinic or online via Zoom, depending on what is most convenient and comfortable for you.
No. Experiences vary. Some people report vivid scenes, while others notice emotions, impressions, symbols or very little imagery.
The Past Life Regression appointment is 90 minutes.
Yes. You can book a free 15-minute consultation before scheduling the full session.
Ruth Kay is a hypnotherapist, meditation teacher and mindful-movement practitioner with years of experience in mind-body practices. Her work is practical, compassionate and focused on helping clients create new responses to old patterns.
Ruth's background includes yoga teacher training, advanced yoga study, meditation, hypnotherapy training, and continuing education in neuroscience and nutrition. She combines structured hypnotic techniques with relaxation, guided imagery, focused attention and practical tools clients can continue using outside the session.
